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Would you like to live a healthier life?
What's stopping you from doing it?
How can you make that change?
 
I'm Mandy and I can help you find the answers to these questions. I am a PCI accredited Health and Wellbeing coach based in Teddington and I love helping people to find the path to a healthy, sustainable life.
 
If you feel you need help with clarifying what changes you need to make for your physical health, medical conditions, mental and emotional well-being, achieving a better work-life balance, having better relationships, losing some weight, gaining self confidence and fitting in self-nourishing hobbies and interests, then my coaching will enable you to make these a reality.
 
Why not get in touch, whereby we can have a relaxed chat about what you want, or any changes you might want to make in your life, to see if you would like me to help you..
 

'the moment of victory is much too short to live for that and nothing else'

 

Martina Navratilova, tennis champion

Start taking those steps to a healthier life..
Get in touch for a short call or email chat

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Mandy Holliday, life coach

Your health, your choices..

"What was meaningful was that I felt that it was was me working out the best way forward...."

Pete

Twickenham

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